I have decided to talk about stress for this blog. I am by no means an expert on the subject, but everyone has their own way of dealing with stress. Looking up the definition of stress was quite interesting. I felt that WHO (World Health Organization) had the best definition that everyone can understand: “StressContinue reading “Stress”
Category Archives: Reads
When Someone Says It Is Ok
A doctor or our own brain says it is ok to eat certain foods because of another problem that could be related to a side effect from medicine, is that OK? Do we tell ourselves I am going to have a high carb food, but I am also eating a lean protein such as grassfedContinue reading “When Someone Says It Is Ok”