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La Tourangelle Organic Olive Oil – we use this to make our salad dressings, drizzle on vegetables and greens. We do not use to cook as cooking decreases the nutrients.
La Tourangelle Avocado Oil – we use this for sautés, roasting, drizzle on food, an excellent healthy fat for Keto and to meet the healthy fat macros. It makes an excellent deviled egg filling for those who do not like or use mayonnaise. Recipe in Simply Healthy Cooking with Pam.
Unrefined Organic Coconut Oil– has many uses. Use in cooking, making desserts instead of using butter, excellent granola base, Asian cooking,
Real Salt helps regulate the water content throughout your body, replenishes your supply of electrolytes when you sweat heavily, regulates blood pressure, promotes healthy pH balance in your cells particularly brain cells, and helps to make stomach acid.
Smoked Spanish Paprika is a powder ground from the capsicum annum pepper. The peppers are roasted over hot fires to deliver a deep smokey flavor to many different dishes. We love this brand especially on the BBQ rubs and pork roasts,
This organic onion powder provides an onion flavor and aroma to any savory dish. Excellent flavor in many of our carnivore and keto recipes.
This organic garlic powder is used on a wide variety of our savory carnivore and keto dishes. The garlic has a strong and slightly biting flavor. The penetrating aroma and flavor of garlic powder, which is ground dehydrated garlic bulbs, is very poignant.
We love these sprouted organic pumpkin seeds with sea salt from GoRaw. These are a great snack any time and fabulous on soups and salads. An excellent ingredient to make seed crackers. GoRaw’s seeds are sprouted releasing enzymes, and makes it a healthier and easier-to-digest treat. Pumpkin seeds are full of fiber, amino acids, zinc, protein, and iron, adding even more health benefits. Great snacks and good source of fiber on keto food plans.